Customer Success Stories

Discover how fitness professionals worldwide are transforming their businesses and their clients' lives with XS Pilates equipment. From boutique studios to rehabilitation centers, see the real impact of our 20+ patented innovations.

Customer Success Stories

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Ditch “Blind” Deep Breathing: Different Goals Call for Different Breathing Strategies

Ditch “Blind” Deep Breathing: Different Goals C...

All breathing involves the diaphragm, but not all breathing can optimally serve your athletic goals. Relaxing on the couch, gearing up for a max-weight squat, or doing hip stretches on a yoga mat—should...

Ditch “Blind” Deep Breathing: Different Goals C...

All breathing involves the diaphragm, but not all breathing can optimally serve your athletic goals. Relaxing on the couch, gearing up for a max-weight squat, or doing hip stretches on a yoga mat—should...